WEEK 1
January 5-11, 2026
0/4
Workouts
0g
Avg Protein
--
Weight
0
Day Streak
THIS WEEK
TODAY'S MACROS
0g
Protein
0g
Carbs
0g
Fat
0
Cals
PROTEIN (LAST 7 DAYS)
TRANSFORMATION PROGRESS
WEIGHT LOSS
-- lbs
Start: -- lbs
--
Goal: -- lbs
WAIST SIZE
-- in
Start: -- in
--
Goal: -- in
ARM SIZE
-- in
Start: -- in
--
Goal: -- in
SET YOUR GOALS
Set your transformation goals. These will be saved and tracked weekly.
ACHIEVEMENTS
First Week Complete
Finish all workouts in Week 1
Protein Pro
Hit 150g+ protein for 7 days straight
On Fire
14-day workout streak